Yellow Rajma

(Kinnauri yellow kidney beans)Yellow Kinnauri Rajma is known as Yellow Kidney beans because they resemble the shape of a kidney. They are a rich source of proteins land are low in fat but high in fiber, iron, calcium, copper, manganese, vitamin K, vitamin BI & potassium They have ant-oxidant & anti-aging properties They are the best vegetarian food as they contain a high amount of protein. They are very nutritious & easy to digest le hence have many health benefits

Benefits:

• Good for heart
• Reduces cholesterol
• Grood for diabetic patient
• Boosts energy loss
• Relieves constipation
• Promotes cognitive function
• Prevents cancer
• Strengthens bones